DiscoverChennai LiveYOU ARE THE FOOD YOU EAT | Simplifying Nutrition| Follow the simplest diet secrets | Unknown power foods| Shonali Saberwal
YOU ARE THE FOOD YOU EAT | Simplifying Nutrition| Follow the simplest diet secrets | Unknown power foods| Shonali Saberwal

YOU ARE THE FOOD YOU EAT | Simplifying Nutrition| Follow the simplest diet secrets | Unknown power foods| Shonali Saberwal

Update: 2023-05-19
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Author and Nutrition expert Shonali Saberwal talks about her book 'Vipassana' and the growing need to go organic along with the positive impact of nutrition.


It is a book on meditation, mindfulness, enlightenment & happiness. 



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YOU ARE THE FOOD YOU EAT | Simplifying Nutrition| Follow the simplest diet secrets | Unknown power foods| Shonali Saberwal

YOU ARE THE FOOD YOU EAT | Simplifying Nutrition| Follow the simplest diet secrets | Unknown power foods| Shonali Saberwal

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